
The dreaded flu season has arrived. The season of low grade fevers, sniffles, coughs, and aches. The season of using up PTO for sick kids instead of vacation, and contemplating buying stock in Kleenex. There’s no doubt that this time of year is a little more stressful, but does it have to be? This article…

Imagine walking out of a doctor’s office completely overwhelmed and feeling as though there is no clear path towards optimal health. That wasn’t hard to imagine, was it? For some, it is because our diagnoses seem to be stacking up despite our best efforts, leading to feelings of failure and hopelessness. For others it is…

The traditional healthcare model left me feeling more and more broken, often in ways that I didn’t think I could heal from. So I walked away from what wasn’t working for me and stepped into the world of holistic health. Psalm 139:14 told me I was beautiful, for I was fearfully and wonderfully made. Yet,…